With individual coaching,
here’s how I can help

Develop personalized strategies to improve focus, organization, and time management.
Learn effective communication skills to express your needs and build stronger relationships.
Boost self-esteem and confidence by celebrating your strengths and overcoming challenges.
Create a system for managing daily tasks and routines that works for you.
Explore ADHD and its impact on your life in a supportive and understanding environment.

Find your inner Force of Nature

As a professional ADHD Coach, I work with ADHD teens, college students, young adults, parents, entrepreneurs and people diagnosed with ADHD later in life. I also have a special interest in helping people with ADHD that have suffered a Traumatic Brain Injury (TBI) as a survivor of a Traumatic Brain Injury, I’m eager to work with others who experienced the same.

ADHD Coaching for Adults

ADHD coaching supports adults seeking to improve focus, reduce overwhelm, and develop tools for better organization, time management, and decision-making. Together, we’ll create strategies that align with your brain’s strengths and help you thrive—in work, relationships, and everyday life.

Life/Career Coaching

Feeling stuck or uncertain in your career path? Career Clarity Coaching helps you assess your strengths, redefine your direction, and take meaningful action toward work that fits. Whether you're making a pivot, returning to work, or exploring what’s next, I’ll work with you to identify your values and translate your experience into a clear, confident next step.

Coaching sessions are held virtually via Zoom and always tailored to your unique needs—whether you're managing ADHD, making a career shift, or seeking more clarity in daily life. Together, we’ll create practical strategies, set meaningful goals, and strengthen the skills that support your growth.

Schedule free consultation